All You Need To Know About CBD Oil For Anxiety
What is CBD?
CBD is a cannabinoid, a type of substance found naturally in cannabis (marijuana and hemp) plants. Early research on CBD oil’s capacity to help reduce anxiety is supporting and encouraging. CBD, unlike another kind of cannabinoid known as tetrahydrocannabinol (THC), does not generate intoxication or the “high” associated with cannabis.
Working of CBD oil for anxiety
CB1 and CB2 receptors are believed to interact with CBD. The peripheral nervous system and the central nervous system contain the majority of these receptors. The specific mechanism by which CBD impacts CB1 receptors in the brain is unknown. It may, however, affect serotonin transmissions. A chemical called serotonin is vital for your psychological health. Depression is frequently linked to low serotonin levels. In specific circumstances, a lack of serotonin might result in anxiety.
A selective serotonin reuptake inhibitor (SSRI), such as sertraline or fluoxetine, is the standard therapy for low serotonin. SSRIs may only be obtained with a prescription. Some patients may benefit from CBD oil for anxiety instead of an SSRI. However, you should see your physician first.
CBD for generalized anxiety disorder
CBD has been demonstrated to lower stress in animals such as rats for generalized anxiety disorder, according to the National Institute on Drug Abuse. The study participants were shown to have less anxiety-related behavioral symptoms. Their anxiety-related physiological symptoms, such as an elevated heart rate, also significantly improved. More research is required for GAD in humans.
For other types of anxiety
Other types of anxiety, such as social anxiety disorder (SAD) and post-traumatic stress disorder (PTSD), may benefit from CBD (PTSD). It may also assist with anxiety-related sleeplessness.
CBD’s effects on persons with SAD were studied in 2011. The participants were given either 400 mg of CBD or a placebo by mouth. Anxiety levels were lowered in those who received CBD oil for anxiety.
CBD has been demonstrated in several recent studies to aid with PTSD symptoms including nightmares and repeating bad memories. CBD has been studied as a single PTSD treatment as well as an addition to established PTSD therapies including medicine and cognitive behavioral therapy in these studies (CBT).
Dosage of CBD oil for anxiety
Consult your doctor if you’re interested in trying CBD oil for anxiety. They can assist you in determining an appropriate starting dose. However, according to the non-profit National Organization for the Reform of Marijuana Laws, just a handful commercially accessible products contain enough CBD to reproduce the therapeutic effects shown in clinical trials.
Male volunteers were given CBD before performing a simulated public speaking exam in a 2018 study. The researchers discovered that a 300 mg oral dosage given 90 minutes before the exam greatly reduced the speakers’ nervousness. The placebo group and trial participants who got 150 mg experienced minimal improvement. The same was true for people who took 600 mg. The research was modest, with only 57 participants. To identify the proper dose for patients with anxiety, more study is needed, especially trials with female subjects.